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SUGAR SUBSTITUTES
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Why are some beverages made with sweeteners other than sugar?
Low-calorie sweeteners are used in diet and low-calorie beverages – and in candy, gum, yogurt and other foods – to provide a sweet taste without the calories and carbohydrates that come from sugar and other caloric sweeteners.

Do all sugar substitutes contain the same amount of calories?
Most sugar substitutes have no calories at all because they are not metabolized by the body. Others have some calories but are hundreds or thousands of times sweeter than sugar, meaning it takes only a tiny amount to create the same sweetness as sugar. The result, either way, is that beverages made with these sweeteners have minimal calories.

Why would I choose a beverage made with these kinds of sweeteners?
Some people prefer the taste of beverages with low-calorie sweeteners. Others choose them because they are watching how many calories or carbohydrates they consume either to manage their weight or as part of an overall healthy lifestyle. Also, people with diabetes may choose these beverages because they don't affect blood sugar. People with diabetes should consult their health care provider about which beverages are most appropriate for their individual needs.

How do the various low-calorie sweeteners differ? Are they all safe?
All of the sugar substitutes used in our products have been approved by the U.S. Food & Drug Administration and have been evaluated and approved by numerous independent scientific commissions and regulatory agencies around the world. The American Dietetic Association and the American Diabetic Association say that the use of sugar substitutes is safe and can be a valuable tool for weight management. Both the American Cancer Society and the National Cancer Institute have reviewed independent medical research and determined that sugar substitutes are safe and do not increase the risk for cancer. In fact, no regulatory agency or scientific commission has found a link between the sweeteners we use and any human disease.

The accompanying table shows the sugar substitutes used in each of our calorie-free and low-calorie beverages. To see the actual amount of sweetener in these products, visit ABOUT OUR PRODUCTS.

For more information about low-calorie sweeteners click one of the links below:
U.S. Food & Drug Administration
The Calorie Control Council
The International Food Information Council (IFIC)


Sugar Substitutes Used in Calorie-Free and Low-Calorie Pepsi Products
Product
Category:
Type:
 
    For more information on a certain sweetener:   Go >
BRAND PRODUCT ASPARTAME
(i.e. NutraSweet®)
SUCRALOSE
(i.e. Splenda®)
ACESULFAME
POTASSIUM
(i.e. Sunnett®)
AMP ENERGYAmp Energy - Lightning Sugar Free 
AMP Energy - Sugar Free 
AQUAFINA FLAVORSPLASHAquafina FlavorSplash - Grape 
 
Aquafina FlavorSplash - Lemon 
Aquafina FlavorSplash - Peach Mango 
Aquafina FlavorSplash - Raspberry 
 
Aquafina FlavorSplash - Strawberry Kiwi 
Aquafina FlavorSplash - Wild Berry 
 
AQUAFINA SPARKLINGAquafina Sparkling - Berry Burst
 
Aquafina Sparkling - Citrus Twist
 
G2G2 - Blueberry Pomegranate 
G2 - Fruit Punch 
G2 - Glacier Freeze 
G2 - Grape 
G2 - Lemon-Lime 
G2 - Orange 
LIPTON BRISKLipton Brisk Iced Tea Lemonade  
Lipton Brisk No Calorie Lemon Iced Tea
 
LIPTON ICED TEALipton Diet Green Tea with Citrus
 
Lipton Diet Green Tea with Mixed Berry
 
Lipton Diet Iced Tea with Lemon 
Lipton Diet White Tea with Raspberry
 
Lipton Iced Tea with Lemon  
Lipton Iced Tea Lemonade  
Lipton White Tea with Raspberry  
LIPTON PURELEAFLipton PureLeaf - Diet Lemon 
LIPTON SPARKLINGLipton Sparkling - Berry  
Lipton Sparkling - Diet Strawberry Kiwi
 
Lipton Sparkling - Strawberry Kiwi  
MOUNTAIN DEWDiet Mountain Dew
Caffeine Free Diet Mountain Dew
Diet Mountain Dew Code Red
 
MUGDiet Mug Root Beer
  
Diet Mug Cream Soda
  
NO FEARSugar Free No Fear 
PEPSIPepsi MAX
 
Pepsi MAX Cease Fire
 
Pepsi One 
Diet Pepsi
  
Caffeine Free Diet Pepsi
  
Diet Pepsi Cherry Vanilla
 
Diet Pepsi Lime
 
Diet Pepsi Vanilla
 
Diet Pepsi Wild Cherry
 
PROPELPropel - Berry 
Propel - Black Cherry 
Propel - Blueberry Pomegranate 
Propel - Grape 
Propel - Kiwi Strawberry 
Propel - Lemon 
Propel - Peach 
SIERRA MISTDiet Sierra Mist
 
Diet Sierra Mist Cranberry Splash
 
Diet Sierra Mist Ruby Splash
 
SLICESlice - Diet Orange
 
SOBE ADRENALINE RUSHSoBe Sugar Free Adrenaline Rush 
STARBUCKS DOUBLESHOTStarbucks DoubleShot -
Light Coffee Drink
 
STARBUCKS FRAPPUCCINOStarbucks Frappuccino -
Light Mocha
 
Starbucks Frappuccino -
Light Vanilla
  
TROPICANA JUICE DRINKSTropicana Light - Lemonade
 
Tropicana Light - Orangeade
 
TROPICANA TWISTER SODATropicana Twister Soda - Diet Orange
 

Products may not be available in all areas.


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Acesulfame Potassium (Brand Name: Sunett™)

Acesulfame potassium (also known as acesulfame K or ace-K) is a non-caloric sweetener that is approximately 200 times sweeter than sucrose (table sugar). The FDA first approved acesulfame potassium for use in 1988. They have reaffirmed the sweetener�s safety on nine separate occasions and allow its use in a wide variety of foods and beverages. The Joint Expert Committee on Food Additives (JECFA), the scientific advisory body to the World Health Organization and the Food and Agriculture Organization of the United Nations, reviewed the available research on acesulfame potassium and concluded that it is safe. The Scientific Committee for Food of the European Union published a comprehensive assessment of sweetening agents in 1985 and determined that acesulfame potassium was safe for use in foods and beverages. Acesulfame potassium has been used in Europe since 1983 and in the U.S. since 1988.

For additional information, click one of the links below:
The International Food Information Council (IFIC)
The Calorie Control Councill

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Aspartame (Brand Names: NutraSweet® & Equal®)

People have safely consumed products containing aspartame for over twenty-five years. The U.S. Food & Drug Administration, the Joint Expert Committee on Food Additives (JECFA) of the World Health Organization, and regulatory agencies in more than 100 countries have reviewed aspartame and found it safe for use. The American Medical Association, the American Dietetic Association and the American Diabetes Association recognize aspartame as safe.

The sweetener has been tested continuously since its introduction and its safety has been consistently re-affirmed. The latest study, conducted by government researchers at the National Cancer Institute, involved over 500,000 people, including those who drank the equivalent of three or more diet soft drinks every day for almost a decade. It found that there was no increased risk of any type of cancer even among those who consumed the most aspartame. In fact, since aspartame was first introduced, no scientific evidence has been found linking it to any disease in humans.

For additional information, click one of the links below:
The Calorie Control Council
U.S. Food & Drug Administration Center for Food Safety and Applied Nutrition (CFSAN)

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Saccharin (most commonly found in Sweet N' Low®)

Saccharin was developed over a century ago and has been used as a low-calorie sweetener for more than 100 years. Saccharin has been the subject of extensive scientific research. This research has established no association between saccharin and cancer or other diseases. More than 30 human studies have been completed and all have confirmed the safety of Saccharin. Saccharin is approved in more than 100 countries around the world and has been reviewed and determined safe by the Joint Expert Committee on Food Additives (JECFA) of the World Health Organization (WHO) and the Scientific Committee for Food of the European Union.

For additional information, click the link below:
The Calorie Control Council

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Sucralose (Brand Name: Splenda®)

Sucralose has no calories and is 600 times sweeter than sucrose (table sugar). Both the U.S. Food & Drug Association (FDA) and the World Health Organization say that sucralose is safe. Before approving the sweetener, FDA evaluated more than 100 human safety studies that were conducted over a 20-year period. Endorsements from other agencies, which independently reviewed the data, include The Health Protection Branch of Health and Welfare Canada, The National Food Authority of Australia and The American Council on Science and Health,. Sucralose has also been approved for use in foods and beverages in more than 40 countries.

For additional information, click one of the links below:
U.S. Food & Drug Administration
From the makers of Splenda®

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Erythritol

Erythritol is a type of sweetener called Polyols and is used in some of our frozen beverages. Polyols occur naturally in some foods and come from plant products such as fruits and berries. They have been used to sweeten foods around the world for many years. The U.S. Food & Drug Administration (FDA) and other regulatory agencies worldwide have reviewed the polyols used in our beverages and concluded that they are safe for human consumption.

For additional information, click one of the links below:
The Calorie Control
Nutrition Research Reviews

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Tagatose

Tagatose, another sweetener used in some of our frozen beverages, is naturally occurring and very similar in texture to sucrose (table sugar.) It is 92% as sweet as sugar but has only 38% of the calories. Tagatose has been considered Generally Recognized As Safe (GRAS) by the U.S. Food & Drug Association since 2001 and is approved for use in foods by the World Health Organization.

For additional information, click one of the links below:
The Calorie Control Council
Tagatose Manufacturer

Last Updated: July 28, 2010